Barre & Soul Method Teacher Training
Your Instructor
Andrea is an E-RYT® 200, YACEP®, Pure Lotte Certified by Esther Fairfax (the daughter of Lotte Berk), former teacher trainer and Mind Body Manager at Exhale Spa, and holds a BA in Women's Studies from Lesley University.
She is the founder of Barre & Soul Academy™ and of Barre & Soul®, a collection of modern boutique studios teaching an edgy, bespoke, world class, science-based proprietary barre and yoga method—with locations rapidly expanding across the eastern seaboard. Her writing and thought-leadership on business, women's issues and fitness have been featured in The Huffinton Post, xoJane, Forbes, Entrepreneur, Boston Magazine, and more.
Course Curriculum
Welcome to Barre & Soul Academy!
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after you enroll
Module 1 - Section 1: Barre Science & Anatomy
Available in
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after you enroll
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StartModule 1 // Overview and Checklist
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StartModule 1 // Downloads and Assignments
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StartLesson 1 // Review: The History of Barre & The Lotte Berk Method (38:11)
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StartQuiz // History of Barre & The Lotte Berk Method
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StartLesson 2 // Why is Barre Effective?
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StartLesson 3 // Barre & Soul Method - Class Outline
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StartLesson 4-6 // Take Class! x3 (55:22)
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StartLesson 7 // The Four Agreements Overview & Reading (2:28)
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StartLesson 8 // The Four Agreements - Agreement 1: Be Impeccable With Your Word (14:59)
Module 1 - Section 2:
Available in
days
days
after you enroll
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StartLesson 9 // Overview of the Human Body (2:13)
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StartLesson 10 // The Science Behind Barre (1:44)
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StartLesson 11 // Anatomy: Defining Movement (6:15)
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StartLesson 12 // Anatomy: Mindful Movement (3:05)
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StartLesson 13 // How to Use Music in Your Class
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StartLesson 14-16 // Take Class! x3 (55:20)
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StartQuiz // Module 1
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StartHomework // Module 1
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 14 days and we will give you a full refund.